Monday, March 30, 2020

the perfect bath!

I have always loved a good bath soaking session, but now that we are all stuck home and I am craving quiet and peace, the bath has an elevated place in my daily routine. Or my almost daily routine... I try to pop in there at least every other day for an escape.

I've found that sneaking off to the bath with my kindle, a yeti mug (there might be wine in there!) and  my favorite bath soak is just the quiet time I need to escape the stress of life right now. I usually light a candle first, take my cbd oil* and make sure cozy slippers and pjs are waiting for me afterward.  Not only is it a great escape from the world and some quiet time for me, it also sets the stage for better sleep, which I have really been struggling with lately.

Creating a small oasis in the middle of my own home has been just what I need these days - hopefully you will be inspired to do the same. Or if baths aren't your thing... lock the bathroom door and do a nice hot shower instead!

kindle, I've been reading A LOT on my kindle since the library is closed, it's been a lifesaver!
pjs, so cute and on sale!
cbd oiluse code: jill.gottgleason for $20 off your first order plus the entire site is 10% off right now! These have helped me calm my anxiety a lot lately.*
bath tea, I recently discovered these and they are so indulgent!
bath soak, my favorite bath soak for silky soft skin!
mug, usually filled with tea, sometimes wine!
bath robe, my bath robe is getting so old and ratty. I def need a new one!
slippers, yes, please!
candle, I love this candle... I just burn it a little here and there and it still smells amazing even when it's not burning.
body scrub and body butter set, 10% off for a limited time and one of my favorite combos for silky soft skin.


*I am not a doctor or medical professional, if you have questions about incorporating cbd oil into your daily routine consult your doctor or one of Equilibria's dosing specialists.

 

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